20min Home Workout - perfect for runners
Rules are new, but team spirit remains - that's On's mantra in those times. In collaboration with Urban Gym Balboa in Zurich, the Swiss sports brand has developed comprehensive home workouts especially for runners.
25 March 2020 – Zürich, Suisse – At On, team spirit is more important than ever during in those times. This is why we have teamed up with fitness experts from Urban Gym Balboa in Zurich to develop 20-minute training sessions especially for runners. They will help runners to stay fit and energised from the comfort of their living room. All you need is an open space and a healthy dose of determination.
"Your body is the only thing you are guaranteed to carry with you throughout life, so keep it healthy and take care of it," says Leo, coach at Balboa.
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